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Ep1095 | 8m 24s | Find a step in your house and get your feet moving in this fun challenge workout. (8m 24s)
Simple Total Body Cardio & Stretch
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Ep1102 | 8m 21s | A full body workout with the Cureton Family. (8m 21s)
Short Bouts of Exercise with Backpack or Waterbottles
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Ep1119 | 8m 4s | Short, high intensity periods of exercise has lots of benefits. (8m 4s)
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Ep1108 | 7m 56s | Practice following directions in this fun workout game. (7m 56s)
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Ep1056 | 8m 8s | Put some sticks or string on the ground and create a fun way to workout in your home. (8m 8s)
Cardiovascular Health & Exercise
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Ep1113 | 8m 7s | Work on improving your heart health with jumping jacks, butt kicks, mountain climbers, etc (8m 7s)
Jump Rope #3 Upper Elementary Grades
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Ep1048 | 8m 4s | Get up and get jumping. (8m 4s)
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Ep1077 | 8m 9s | For this movement activity do as many reps as possible. (8m 9s)
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Ep1023 | 8m 15s | Get moving with jumping jacks and air squats to increase your heart rate. (8m 15s)
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Ep1012 | 9m | We spend a lot of time each day in front of the computer, tv, phone or tablet. (9m)
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Ep1006 | 8m 34s | A strong core helps you with balance. (8m 34s)
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Ep1002 | 7m 27s | Exercise at home by following common sports movements (7m 27s)
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