InPACT at Home
![Video thumbnail: InPACT at Home Your Special Thing (for hard times): Resourcing]()
Your Special Thing (for hard times): Resourcing
This mindfulness exercise will coach you on ways to focus on the good things.
Your Special Thing (for hard times): Resourcing
![Video thumbnail: InPACT at Home Tense and Relax for Our Bodies and Minds]()
Tense and Relax for Our Bodies and Minds
Sometimes bodies get sore and tight from different things, like working out hard.
Tense and Relax for Our Bodies and Minds
A physical activity program for K-12 students to engage in physical activity & education.
InPACT at Home is an evidence-informed, home-based physical activity program that enables K-12 students to engage in health-enhancing physical activity and physical education. Instructors coach students about proper form on a wide range of movement activities. Students are encouraged to log up at least 60-mins of activity in their daily log. Available through the Michigan Learning Channel.
InPACT at Home is an evidence-informed, home-based physical activity program that enables K-12 students to engage in health-enhancing physical activity and physical education. Instructors coach students about proper form on a wide range of movement activities. Students are encouraged to log up at least 60-mins of activity in their daily log. Available through the Michigan Learning Channel.
![Your Special Thing (for hard times): Resourcing]()
Your Special Thing (for hard times): Resourcing
This mindfulness exercise will coach you on ways to focus on the good things.
Your Special Thing (for hard times): Resourcing
![Tense and Relax for Our Bodies and Minds]()
Tense and Relax for Our Bodies and Minds
Sometimes bodies get sore and tight from different things, like working out hard.
Tense and Relax for Our Bodies and Minds
![Ab Circuit]()
Ab Circuit
InPACT at Home is a local public television program presented by DPTV.
