Workout at Home with WTJX: HIIT Workout

Episode 9 | 27m 40s | Video has closed captioning.

In this episode, Bernard focuses on sprints, squats, push-ups, prone rolls, reverse crunches and heel touches.

Aired: 05/18/20

Rating: NR

Problems Playing Video? | Closed Captioning

Workout at Home with WTJX is a local public television program presented by WTJX.

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