Season 1

With the help of some of the territory’s most popular fitness instructors, WTJX brings to you “Work Out at Home with WTJX”. We will get your blood pumping, heart rate up and even a little sweat, all from the comfort of your own home.

Video thumbnail: Workout at Home with WTJX Workout at Home with WTJX:  Universal Yoga

Workout at Home with WTJX

Workout at Home with WTJX: Universal Yoga

Bale highlights universal yoga which will help stretch and strengthen the body.

Workout at Home with WTJX: Universal Yoga

Video thumbnail: Workout at Home with WTJX Workout at Home with WTJX: Lower Body Tabata Progession

Workout at Home with WTJX

Workout at Home with WTJX: Lower Body Tabata Progession

Willa Fils focuses on a lower body tabata progression workout.

Workout at Home with WTJX: Lower Body Tabata Progession

Video thumbnail: Workout at Home with WTJX Workout at Home with WTJX:  Serenity Yoga

Workout at Home with WTJX

Workout at Home with WTJX: Serenity Yoga

Andrea takes the audience through a yoga session focusing on warrior poses.

Workout at Home with WTJX: Serenity Yoga

Video thumbnail: Workout at Home with WTJX Workout at Home with WTJX:  HIIT Workout

Workout at Home with WTJX

Workout at Home with WTJX: HIIT Workout

In this episode, Bernard focuses on sprints, squats, push-ups, prone rolls, and crunches.

Workout at Home with WTJX: HIIT Workout

Video thumbnail: Workout at Home with WTJX Workout at Home with WTJX:  Fitness Together

Workout at Home with WTJX

Workout at Home with WTJX: Fitness Together

Madeline starts off with a four part breathing exercise.

Workout at Home with WTJX: Fitness Together

Video thumbnail: Workout at Home with WTJX Workout at Home with WTJX:  Yoga-lates

Workout at Home with WTJX

Workout at Home with WTJX: Yoga-lates

Home exercises, workout, cardiovascular, muscles

Workout at Home with WTJX: Yoga-lates

Video thumbnail: Workout at Home with WTJX Workout at Home with WTJX: Body Strengthen Exercises

Workout at Home with WTJX

Workout at Home with WTJX: Body Strengthen Exercises

Easy To Do Body Strengthen Exercises with Madeline Sullivan.

Workout at Home with WTJX: Body Strengthen Exercises

Video thumbnail: Workout at Home with WTJX Workout at Home with WTJX:  Beginners Yoga

Workout at Home with WTJX

Workout at Home with WTJX: Beginners Yoga

Andrea Russell takes us through a 30 minute beginner open level yoga session.

Workout at Home with WTJX: Beginners Yoga